Yesterday in my P.E. class, our activity was “weight training”. We went to the weight room, and my teacher showed us how to use different weights and what we were expected to do by the end of the class. We had to choose an exercise in each of the 3 categories, and then we had to do each one 3 times (while holding weights) for about 15-25 times. So that’s 9 exercises. No big deal right?
So that was yesterday.
Today, I can’t walk.
Usually when you’re Charlie horse, it just hurts when you walk up stairs or do something “strenuous”. But I literally can’t even walk. I can’t sit down or get up from a chair. I am in so much pain.
It’s so pathetic. I need to start working out more. (Spencer and Nick- both on the baseball team- benched like a gazillion pounds and I couldn't even lift the bar without any weights on it.)
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8 comments:
I feel like that after karate sometimes! I hate the feeling. I had days at work I couldn't move. I was sitting indian style and massaging my legs!!
Feel better!!!!
Refuah Shelaima!
It's been a while since I got charlie horse.
I never went to any gym, besides for ones at hotels for fun.
Ah yes, the great feeling you get on the next day after all the adrenaline wore off and after not exercising for a long time.
Are you in NY? Join FS and me in the dojo.
im not in ny
and whos fs and whats dojo?
Tristate? There may be Tora Dojo next to you.
FS is frumskeptic, duh.
Dojo is where Karate classes are held.
not tristate either. im not even close ;-P
well excuuuuse me for missing the obvious lol
eh im not really into karate- like i said- i rarely do any physical activity. im very lazy
Moshe wants his commission lol :-)
I sure do :-D
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